For several years now, I've wanted to try cooking fava beans, but always seemed to miss them as they seem to be available fresh for a very short period of time. I finally saw them at the market this week and figured I'd give them a shot.
Preparing favas is quite an ordeal. Here are the steps:
2) Blanch beans
3) De-shell beans
4) Cook or dress the beans.
The beans are often served with pasta or as a salad. In this case, I tossed them with with a simple garlic lemon vinaigrette, fresh black pepper, sea salt and a little grated pecorino romano.
My conclusion - at $2.99/lb or about 20cts per bite and a 4 step process to prepare, they tasted a lot like... just about anything tossed in garlic lemon vinaigrette. Next time, I'll stick with frozen edamame!
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